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34px;display:flex}.gmp-brand-logo{color:#fff;background:linear-gradient(135deg,#8876ff,#5843d9);border-radius:14px;flex-shrink:0;place-items:center;width:44px;height:44px;font-size:25px;font-weight:900;display:grid}.gmp-brand>div:last-child{flex-direction:column;display:flex}.gmp-brand strong{color:#fff;letter-spacing:1.3px;font-size:17px;font-weight:800}.gmp-brand span{color:#aaa9c6;letter-spacing:1.5px;margin-top:2px;font-size:10px;font-weight:700}.gmp-nav-label{color:#83849f;letter-spacing:1.6px;margin-bottom:13px;padding:0 12px;font-size:10px;font-weight:800}.gmp-navigation{flex-direction:column;gap:7px;display:flex}.gmp-nav-button{color:#b8b8d0;text-align:left;background:0 0;border:1px solid #0000;border-radius:11px;align-items:center;gap:13px;width:100%;min-height:48px;padding:11px 13px;transition:background .2s,color .2s;display:flex}.gmp-nav-button:hover{color:#fff;background:#ffffff12}.gmp-nav-button.active{color:#fff;background:linear-gradient(100deg,#6e5ae9,#5845d0);box-shadow:0 7px 18px #5945d040}.gmp-nav-symbol{place-items:center;width:23px;font-size:20px;display:grid}.gmp-nav-button>span:nth-child(2){flex:1;font-size:13px;font-weight:600}.gmp-nav-dot{color:#fff;font-size:8px}.gmp-sidebar-bottom{margin-top:auto;padding-top:25px}.gmp-mini-user{border-top:1px solid #ffffff1a;align-items:center;gap:11px;padding:15px 5px;display:flex}.gmp-mini-avatar{color:#fff;background:#494467;border-radius:12px;flex-shrink:0;place-items:center;width:38px;height:38px;font-size:17px;font-weight:800;display:grid}.gmp-mini-user>div:last-child{flex-direction:column;min-width:0;display:flex}.gmp-mini-user strong{color:#fff;text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.gmp-mini-user span{color:#aaa9c6;font-size:11px}.gmp-logout-button{color:#ffb8c3;text-align:left;background:#ffffff09;border:1px solid #ffffff17;border-radius:10px;align-items:center;gap:11px;width:100%;padding:12px;transition:background .2s;display:flex}.gmp-logout-button:hover{background:#dc4c6426}.gmp-logout-button span{font-size:18px}.gmp-main{flex-direction:column;flex:1;min-width:0;min-height:100vh;margin-left:255px;display:flex}.gmp-topbar{z-index:50;border-bottom:1px solid var(--gmp-border);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff5;justify-content:space-between;align-items:center;gap:20px;min-height:91px;padding:17px 36px;display:flex;position:sticky;top:0}.gmp-breadcrumb{color:var(--gmp-muted);letter-spacing:1.4px;margin-bottom:4px;font-size:10px;font-weight:800;display:block}.gmp-topbar h2{margin:0;font-size:21px;font-weight:800}.gmp-topbar-right{align-items:center;gap:17px;display:flex}.gmp-date{text-align:right;flex-direction:column;display:flex}.gmp-date small{color:var(--gmp-muted);font-size:10px}.gmp-date strong{font-size:12px}.gmp-top-avatar{color:#fff;background:linear-gradient(135deg,#8272f5,#5b48d8);border:0;border-radius:14px;place-items:center;width:43px;height:43px;font-size:18px;font-weight:800;display:grid}.gmp-content{flex:1;width:100%;max-width:1600px;margin:0 auto;padding:32px 36px 45px}.gmp-eyebrow,.gmp-section-eyebrow{color:var(--gmp-primary);letter-spacing:1.5px;margin-bottom:9px;font-size:10px;font-weight:800;display:block}.gmp-page-description,.gmp-section-heading p{color:var(--gmp-muted);margin-bottom:0;font-size:13px;line-height:1.7}.gmp-primary-button{color:#fff;background:var(--gmp-primary);border:0;border-radius:10px;justify-content:center;align-items:center;gap:12px;min-height:45px;padding:11px 19px;font-weight:700;transition:transform .2s,background .2s,box-shadow .2s;display:inline-flex}.gmp-primary-button:hover{background:#5543d3;transform:translateY(-1px);box-shadow:0 7px 18px #6654e833}.gmp-dark-button{background:#22233b}.gmp-dark-button:hover{background:#373852}.gmp-link-button{color:var(--gmp-primary);background:0 0;border:0;border-radius:8px;padding:8px 10px;font-size:12px;font-weight:700}.gmp-link-button:hover{background:var(--gmp-primary-light)}.gmp-section-heading{justify-content:space-between;align-items:center;gap:20px;margin:34px 0 19px;display:flex}.gmp-section-heading h2{margin-bottom:6px;font-size:21px;font-weight:800}.gmp-section-heading h1{margin-bottom:8px;font-size:28px;font-weight:850}.gmp-hero{color:#fff;background:radial-gradient(circle at 85% 15%,#ffffff26,#0000 31%),linear-gradient(120deg,#25233f,#4840a2 70%,#6755df);border-radius:21px;justify-content:space-between;align-items:center;gap:25px;min-height:275px;padding:35px 39px;display:flex;position:relative;overflow:hidden;box-shadow:0 14px 30px #332b7121}.gmp-hero-copy{z-index:2;max-width:580px;position:relative}.gmp-hero .gmp-eyebrow{color:#c7c0ff}.gmp-hero h1{color:#fff;letter-spacing:-1px;margin-bottom:13px;font-size:clamp(27px,3vw,39px);font-weight:850}.gmp-hero p{color:#e1dff5;max-width:470px;margin-bottom:23px;font-size:13px;line-height:1.8}.gmp-hero .gmp-primary-button{color:#342a86;background:#fff}.gmp-hero .gmp-primary-button:hover{background:#f0edff}.gmp-hero-mark{background:#fff1;border:1px solid #ffffff38;border-radius:50%;flex-shrink:0;place-items:center;width:185px;height:185px;display:grid;box-shadow:0 0 0 15px #ffffff09,0 0 0 30px #ffffff06}.gmp-hero-mark-inner{flex-direction:column;align-items:center;line-height:1.1;display:flex}.gmp-hero-mark-inner span{color:#c8c1ff;letter-spacing:4px;font-size:17px;font-weight:900}.gmp-hero-mark-inner strong{color:#fff;letter-spacing:2px;font-size:44px;font-weight:950}.gmp-hero-mark-inner small{color:#c8c1ff;letter-spacing:1.7px;margin-top:7px;font-size:7px;font-weight:800}.gmp-stats-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.gmp-stat-card{border:1px solid var(--gmp-border);border-radius:var(--gmp-radius);background:var(--gmp-surface);min-width:0;box-shadow:var(--gmp-shadow);padding:21px;transition:transform .2s,box-shadow .2s}.gmp-stat-card:hover{transform:translateY(-3px);box-shadow:0 13px 30px #1e204214}.gmp-stat-top{justify-content:space-between;align-items:center;gap:10px;margin-bottom:21px;display:flex}.gmp-stat-icon{border-radius:13px;place-items:center;width:43px;height:43px;font-size:23px;font-weight:700;display:grid}.gmp-purple{color:#6654e8;background:#f0edff}.gmp-green{color:#139c70;background:#e6f8f0}.gmp-orange{color:#d98520;background:#fff3e4}.gmp-stat-tag{color:#a0a1b1;letter-spacing:1px;font-size:9px;font-weight:800}.gmp-stat-label{color:var(--gmp-muted);margin-bottom:5px;font-size:12px;display:block}.gmp-stat-value{overflow-wrap:anywhere;margin-bottom:8px;font-size:clamp(17px,1.7vw,24px);font-weight:850;display:block}.gmp-stat-note{color:#a0a1b1;font-size:11px}.gmp-lower-grid{grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:20px;margin-top:23px;display:grid}.gmp-panel{border:1px solid var(--gmp-border);border-radius:var(--gmp-radius);background:var(--gmp-surface);min-width:0;box-shadow:var(--gmp-shadow);padding:25px}.gmp-panel-heading{justify-content:space-between;align-items:flex-start;gap:15px;margin-bottom:22px;display:flex}.gmp-panel-heading h2,.gmp-quick-panel h2{margin-bottom:6px;font-size:19px;font-weight:800}.gmp-panel-heading p,.gmp-quick-panel>p{color:var(--gmp-muted);margin-bottom:0;font-size:12px}.gmp-detail-row{border-bottom:1px solid #f0f0f5;align-items:center;gap:13px;padding:14px 0;display:flex}.gmp-detail-row:last-child{border-bottom:0}.gmp-detail-icon{width:40px;height:40px;color:var(--gmp-primary);background:var(--gmp-primary-light);border-radius:12px;flex-shrink:0;place-items:center;font-size:18px;display:grid}.gmp-detail-row>div{flex-direction:column;min-width:0;display:flex}.gmp-detail-row small{color:var(--gmp-muted);margin-bottom:3px;font-size:11px}.gmp-detail-row strong{overflow-wrap:anywhere;font-size:13px;font-weight:700}.gmp-quick-panel>p{margin-bottom:17px;line-height:1.7}.gmp-quick-link{text-align:left;background:#fff;border:1px solid #eeeef5;border-radius:12px;align-items:center;gap:12px;width:100%;margin-top:9px;padding:13px 11px;transition:border-color .2s,background .2s;display:flex}.gmp-quick-link:hover{background:#faf9ff;border-color:#d9d3ff}.gmp-quick-icon{width:39px;height:39px;color:var(--gmp-primary);background:var(--gmp-primary-light);border-radius:11px;flex-shrink:0;place-items:center;font-size:19px;display:grid}.gmp-quick-link>span:nth-child(2){flex-direction:column;flex:1;min-width:0;display:flex}.gmp-quick-link strong{font-size:12px}.gmp-quick-link small{color:var(--gmp-muted);margin-top:2px;font-size:10px}.gmp-quick-link>b{color:var(--gmp-primary);font-size:17px}.gmp-section-page{width:100%;min-width:0}.gmp-section-page>h1{margin-bottom:8px;font-size:29px;font-weight:850}.gmp-profile-card{border:1px solid var(--gmp-border);max-width:1000px;box-shadow:var(--gmp-shadow);background:#fff;border-radius:19px;margin-top:27px;padding:29px}.gmp-profile-header{border-bottom:1px solid var(--gmp-border);align-items:center;gap:19px;padding-bottom:26px;display:flex}.gmp-profile-avatar{color:#fff;background:linear-gradient(135deg,#8574f8,#5642d0);border-radius:22px;flex-shrink:0;place-items:center;width:78px;height:78px;font-size:32px;font-weight:850;display:grid}.gmp-profile-header h2{margin-bottom:5px;font-size:23px;font-weight:850}.gmp-profile-header p{color:var(--gmp-muted);overflow-wrap:anywhere;margin-bottom:9px}.gmp-role-pill{color:var(--gmp-primary);background:var(--gmp-primary-light);letter-spacing:1px;border-radius:7px;padding:5px 10px;font-size:9px;font-weight:850;display:inline-block}.gmp-profile-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 25px;margin:12px 0 24px;display:grid}.gmp-profile-grid>div{border-bottom:1px solid #f0f0f5;flex-direction:column;gap:5px;min-width:0;padding:17px 0;display:flex}.gmp-profile-grid small{color:var(--gmp-muted);font-size:11px}.gmp-profile-grid strong{overflow-wrap:anywhere;font-size:13px}.gmp-workouts-page>.gmp-section-heading{margin-top:0}.gmp-workout-list{grid-template-columns:minmax(0,1fr);gap:22px;margin-top:25px;display:grid}.gmp-workout-card{border:1px solid var(--gmp-border);min-width:0;box-shadow:var(--gmp-shadow);background:#fff;border-radius:18px;padding:25px}.gmp-workout-card-header{align-items:flex-start;gap:15px;display:flex}.gmp-workout-card-icon{width:48px;height:48px;color:var(--gmp-primary);background:var(--gmp-primary-light);border-radius:14px;flex-shrink:0;place-items:center;font-size:24px;display:grid}.gmp-workout-card-title{flex:1;min-width:0}.gmp-workout-day{color:var(--gmp-primary);letter-spacing:1px;text-transform:uppercase;margin-bottom:6px;font-size:10px;font-weight:850;display:inline-block}.gmp-workout-card-title h3{overflow-wrap:anywhere;margin-bottom:6px;font-size:19px;font-weight:800}.gmp-workout-card-title p{color:var(--gmp-muted);margin-bottom:0;font-size:12px;line-height:1.7}.gmp-workout-status{color:#108a60;background:#e6f8f0;border-radius:7px;padding:6px 10px;font-size:10px;font-weight:800}.gmp-workout-meta{background:#fafaff;border:1px solid #f0eff8;border-radius:12px;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px;margin:24px 0;padding:18px;display:grid}.gmp-workout-meta>div{flex-direction:column;gap:5px;min-width:0;display:flex}.gmp-workout-meta span{color:var(--gmp-muted);font-size:10px}.gmp-workout-meta strong{overflow-wrap:anywhere;font-size:12px}.gmp-muscle-list{margin-bottom:24px}.gmp-workout-subtitle{color:#898ba0;letter-spacing:1.3px;margin-bottom:12px;font-size:10px;font-weight:850;display:block}.gmp-muscle-list>div{flex-wrap:wrap;gap:8px;display:flex}.gmp-muscle-chip{color:#5c49cf;background:#f7f5ff;border:1px solid #e5e0ff;border-radius:8px;padding:6px 11px;font-size:11px;font-weight:650}.gmp-exercises-section{border-top:1px solid var(--gmp-border);padding-top:20px}.gmp-exercise-list{flex-direction:column;display:flex}.gmp-exercise-row{border-bottom:1px solid #f0f0f5;align-items:center;gap:14px;padding:15px 0;display:flex}.gmp-exercise-row:last-child{border-bottom:0}.gmp-exercise-number{width:37px;height:37px;color:var(--gmp-primary);background:var(--gmp-primary-light);border-radius:10px;flex-shrink:0;place-items:center;font-size:12px;font-weight:850;display:grid}.gmp-exercise-main{flex-direction:column;flex:1;min-width:0;display:flex}.gmp-exercise-main strong{font-size:12px}.gmp-exercise-main small{color:var(--gmp-muted);overflow-wrap:anywhere;margin-top:3px;font-size:11px}.gmp-exercise-metrics{flex-wrap:wrap;justify-content:flex-end;gap:7px;display:flex}.gmp-exercise-metrics span{color:#686a80;white-space:nowrap;background:#f5f5fa;border-radius:7px;padding:5px 8px;font-size:10px}.gmp-exercise-metrics strong{color:var(--gmp-text)}.gmp-workout-notes{color:var(--gmp-muted);font-size:12px}.gmp-plan-notes{border-left:3px solid var(--gmp-primary);background:#f8f7ff;border-radius:0 9px 9px 0;margin-top:19px;padding:16px}.gmp-plan-notes strong{margin-bottom:5px;font-size:12px;display:block}.gmp-plan-notes p{color:#686a80;overflow-wrap:anywhere;margin-bottom:0;font-size:12px;line-height:1.7}.gmp-empty-feature{text-align:center;background:#fff;border:1px dashed #dcd9f0;border-radius:17px;flex-direction:column;justify-content:center;align-items:center;min-height:260px;margin-top:25px;padding:35px 25px;display:flex}.gmp-empty-icon{width:62px;height:62px;color:var(--gmp-primary);background:var(--gmp-primary-light);border-radius:19px;place-items:center;margin-bottom:18px;font-size:29px;display:grid}.gmp-empty-feature h2{margin-bottom:8px;font-size:20px;font-weight:800}.gmp-empty-feature p{max-width:460px;color:var(--gmp-muted);margin-bottom:20px;font-size:12px;line-height:1.8}.gmp-workouts-state{border:1px solid var(--gmp-border);text-align:center;background:#fff;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;min-height:230px;margin-top:25px;padding:30px;display:flex}.gmp-workout-loader{border:3px solid #e8e4ff;border-top-color:var(--gmp-primary);border-radius:50%;width:36px;height:36px;margin-bottom:17px;animation:.8s linear infinite gmp-spin}@keyframes gmp-spin{to{transform:rotate(360deg)}}.gmp-workouts-state strong{margin-bottom:5px;font-size:14px}.gmp-workouts-state>span{color:var(--gmp-muted);font-size:12px}.gmp-data-notice{color:#5142ba;background:#f6f4ff;border:1px solid #e4e1ff;border-radius:12px;justify-content:space-between;align-items:center;gap:15px;margin-bottom:22px;padding:15px 17px;display:flex}.gmp-data-notice>div{flex-direction:column;gap:4px;min-width:0;display:flex}.gmp-data-notice strong{font-size:12px}.gmp-data-notice span{overflow-wrap:anywhere;font-size:12px}.gmp-data-notice button{color:inherit;background:0 0;border:1px solid;border-radius:8px;flex-shrink:0;padding:8px 12px;font-size:11px;font-weight:750}.gmp-data-error{color:#a52c45;background:#fff3f5;border-color:#f5d1d7}.gmp-progress-page>.gmp-section-heading{margin-top:0}.gmp-progress-summary-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin:25px 0;display:grid}.gmp-progress-summary-card{border:1px solid var(--gmp-border);min-width:0;min-height:137px;box-shadow:var(--gmp-shadow);background:#fff;border-radius:15px;flex-direction:column;padding:19px;display:flex}.gmp-progress-summary-card>span{color:var(--gmp-muted);margin-bottom:12px;font-size:11px;font-weight:650}.gmp-progress-summary-card>strong{overflow-wrap:anywhere;color:var(--gmp-text);margin-bottom:9px;font-size:clamp(19px,2vw,28px);font-weight:850}.gmp-progress-summary-card>small{color:#a0a1b1;margin-top:auto;font-size:10px}.gmp-progress-chart-panel{margin-bottom:23px}.gmp-weight-chart{width:100%;min-width:0}.gmp-chart-summary{justify-content:space-between;align-items:center;gap:12px;margin-bottom:17px;display:flex}.gmp-chart-summary span{color:var(--gmp-muted);font-size:12px}.gmp-chart-summary strong{color:var(--gmp-primary);background:var(--gmp-primary-light);border-radius:7px;padding:5px 10px;font-size:11px}.gmp-chart-svg{width:100%;height:220px;color:var(--gmp-primary);border-radius:10px;display:block;overflow:visible}.gmp-chart-labels{grid-template-columns:repeat(auto-fit,minmax(100px,1fr));gap:10px;margin-top:18px;display:grid}.gmp-chart-labels>div{background:#fbfbff;border:1px solid #f0eff8;border-radius:9px;flex-direction:column;gap:4px;padding:10px;display:flex}.gmp-chart-labels strong{color:var(--gmp-primary);font-size:12px}.gmp-chart-labels span{color:var(--gmp-muted);font-size:10px}.gmp-progress-chart-empty{min-height:170px;color:var(--gmp-muted);text-align:center;background:#fbfaff;border:1px dashed #dedbee;border-radius:12px;place-items:center;padding:25px;font-size:12px;line-height:1.8;display:grid}.gmp-latest-measurement-panel{margin-bottom:23px}.gmp-measurement-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;display:grid}.gmp-measurement-tile{background:#fbfaff;border:1px solid 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